I’m Ali Machedon, dedicated Life Coach, laid-back vegetarian, and wife to my romantic Romanian husband.  I practice yoga daily, I highlight at least 1/3rd of a good book, and I think half-decaf coffee could solve half of the world’s problems.

Here’s one thing I know for sure –  You are your best teacher and the only one who can create real change in your life.  Still, I’m willing to bet that you would benefit from having a coach, a guide if you will.  Someone who’s been through the struggle of repeatedly disappointing themselves, yet has come out on the other side.  Someone who knows how to get you closer to expressing the version of yourself that you know you’re capable of being.  I’m simply here as a guide, delivering you practical practices, spiritual wisdom, and nurturing the reliable roots from which you can grow.

When I’m not teaching students in their guided self-practice of Adamantine® Yoga, or commuting to my design job at the University, I’m waking up extra early to share honest life-lessons, and working late into the evening to deliver powerful podcast episodes.  And what about the spaces in between?  I’m probably walking Bear.  He’s our dog and my little buddy with a tail.  Through it all, I’m challenging my own beliefs, aspiring to stay centered, and counting my many, many blessings.