Exhale Struggle
Inhale Peace
Somatic Practices to Heal,
Flourish + Thrive.
Exhale Struggle
Inhale Peace
Somatic practices to heal, flourish + thrive.
Exhale Struggle
Inhale Peace
Somatic practices to heal, flourish + thrive.
START BREATHING:
3-DAY VIDEO SERIES (free)
Breathwork is the fastest way to…
- Reduce Stress
- Increase Energy
- Spark Motivation
- Melt Anxiety
Ali Machedon
As Certified Positive Psychology Coach and Certified Trauma-Informed Breathwork Facilitator, I’m here to help you end your struggle and increase your peace, using mindset and somatic healing, so that you can create a life (and business) filled with meaning and fulfillment.
Yogi Mindset
for Transformation
Podcast
Spiritual Wisdom | Yoga |
Awesome Truth | Conscious Living
Start Breathing:
3-day video series (free)
Breathwork is the fastest way to…
- Increase Energy
- Reduce Stress
- Melt Anxiety
- Feel Motivated
Ali Machedon
As a Certified Positive Psychology Coach and Certified Trauma-Informed Breathwork Facilitator, I’m here to help you end your struggle and increase your peace, using mindset and somatic healing, so that you can create a life and business filled with meaning and fulfillment.
Yogi Mindset
for Transformation
Podcast
Spiritual Wisdom
Yoga
Awesome Truth
Conscious Living
Spiritual Wisdom | Yoga
Awesome Truth | Conscious Living
My Journal
Where you’ll find useful daily practices, personal stories, and honest lessons learned.
My Journal
Where you’ll find useful daily practices, personal stories, and honest lessons learned.
“May your actions honor your intuition."
— Ali M