I practice yoga daily, I highlight at least 1/3rd of a good book, and I think half-decaf coffee could solve half of the worlds problems.
There's one thing I know for sure...
You feel called to grow (you have for years now), yet sometimes there's an elusive inner-resistance that holds you back.
You're here because you're ready to embody your potential. Well my love, you already have everything you need, within. Here, you can use the wisdom of your body to tap into your power.
When I'm not teaching Namo Yoga online, guiding breathwork, or hosting workshops on the power of positive psychology, I'm
coaching incredible women like you.
And what about the spaces in between? I'm probably outside playing with my son Jack, and West, our giant golden retriever and best buddy with a tail.