How to be Happy: Significantly Improve the Quality of Your Life with these Three Simple Lessons
Shared with me by some of my greatest teachers, these three lessons immediately improved the quality of my life. May they serve you as well…
The Quality of Your Breath, is the Quality of Your Life
I understand the breath to be a direct aphorism, that everything is temporary. That each moment is fleeting. And in that sweet reminder, I find bliss in the infinite now…
Challange : Try These Four Things During Your Next Yoga Practice
Incorporate these four things into your next practice, and I promise, you’ll be glad you did.
The Simple Trick to Not Feeling Frustrated
The reason you experience a negative emotion, is because you believe that if things were going differently, specifically if they were going the way you prefer they go, then the situation would be better…
How to be Happy: Significantly Improve the Quality of Your Life with these Three Simple Lessons
Shared with me by some of my greatest teachers, these three lessons immediately improved the quality of my life. May they serve you as well…
The Quality of Your Breath, is the Quality of Your Life
I understand the breath to be a direct aphorism, that everything is temporary. That each moment is fleeting. And in that sweet reminder, I find bliss in the infinite now…
Challange : Try These Four Things During Your Next Yoga Practice
Incorporate these four things into your next practice, and I promise, you’ll be glad you did.
The Simple Trick to Not Feeling Frustrated
The reason you experience a negative emotion, is because you believe that if things were going differently, specifically if they were going the way you prefer they go, then the situation would be better…