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How to be Happy: Significantly Improve the Quality of Your Life with these Three Simple Lessons

Shared with me by some of my greatest teachers, these three lessons immediately improved the quality of my life. May they serve you as well…

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The Quality of Your Breath, is the Quality of Your Life

I understand the breath to be a direct aphorism, that everything is temporary. That each moment is fleeting. And in that sweet reminder, I find bliss in the infinite now…

Continue Reading →

Challange : Try These Four Things During Your Next Yoga Practice

Incorporate these four things into your next practice, and I promise, you’ll be glad you did.

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The Simple Trick to Not Feeling Frustrated

The reason you experience a negative emotion, is because you believe that if things were going differently, specifically if they were going the way you prefer they go, then the situation would be better…

Continue Reading →
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How to be Happy: Significantly Improve the Quality of Your Life with these Three Simple Lessons

Shared with me by some of my greatest teachers, these three lessons immediately improved the quality of my life. May they serve you as well…

Continue Reading →

The Quality of Your Breath, is the Quality of Your Life

I understand the breath to be a direct aphorism, that everything is temporary. That each moment is fleeting. And in that sweet reminder, I find bliss in the infinite now…

Continue Reading →

Challange : Try These Four Things During Your Next Yoga Practice

Incorporate these four things into your next practice, and I promise, you’ll be glad you did.

Continue Reading →

The Simple Trick to Not Feeling Frustrated

The reason you experience a negative emotion, is because you believe that if things were going differently, specifically if they were going the way you prefer they go, then the situation would be better…

Continue Reading →
« Previous Page1 Page2 Page3 Page4 Next »
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